17/05/2023

The Hidden Dangers of Placing Your Laptop on Your Lap

Guys, we need to have a serious talk. I know it’s always tempting to place your laptop right on your lap and get to work or […]
19/04/2023

Tobacco and Intimacy: Understanding the Risks and Consequences

The habit of taking tobacco is like pouring cold water on a sizzling hot romance. Whether you’re smoking cigarettes or chewing tobacco, the habit can have […]
05/04/2023

Playing the pull-out game

Are you playing the “pull-out game” and thinking it’s a reliable form of birth control? Well, let me tell you, my friend, you’re playing a dangerous […]
15/03/2023

Does size matter? Read more!

It’s important to remember that everybody is different, and what works for one person may not work for another. Studies have shown that factors such as […]
01/03/2023

Male Masturbation: Side Effects, Risks.

The addiction part may sound far-fetched, but think about it. Have you ever found yourself missing out on important activities or relationships because you were too […]
15/02/2023

The Truth about Testosterone

Guys! Let’s talk about testosterone, the hormone that either makes you feel like the manliest man in the room or leaves you feeling in the dumps. […]
01/02/2023

Sperm Count and Motility: What you need to know

Dear men, it’s time to have a little talk about a topic that’s near and dear to our, ahem, reproductive systems: sperm count and motility. You […]
18/01/2023

Exercising during Pregnancy

Lara is carrying her second child and appears to be in good health as she goes into the hospital for her routine checkup. Doctor: “How are […]
04/01/2023

1 Minute Man: Premature Ejaculation

It’s a common story. You take your partner out for a date, you share laughs, and have the best moments while looking forward to the main […]
21/12/2022

Tracking Your Period

You’re standing at the counter in a mall, and someone walks up to you. They lean in and whisper: “Hi, sis. Uhm, you’re stained.” You’re all […]
07/12/2022

Body Image and Sex Life

Society expects us to conform to a strict set of rules about how to look, which is understandable. Having said that, being bombarded with messages about […]
05/12/2022

Take Charge with VARBAN

The Solution to Erectile dysfunction   A Nigeria study conducted by Chukwunonso E, et.al (2015) showed that approximately 4 in every 10 men at age 40 […]
03/07/2022

WHY IS ‘PRECONCEPTION’ SO IMPORTANT TO THE OUTCOME OF A PREGNANCY 

Preconception occurs when a woman or couple decides they want a child. Women who are healthy during conception are more likely to have a healthy pregnancy […]
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