14/12/2022

The Truth about Testosterone

Guys! Let’s talk about testosterone, the hormone that either makes you feel like the manliest man in the room or leaves you feeling in the dumps. […]
07/12/2022

Sperm Count and Motility: What you need to know

Dear men, it’s time to have a little talk about a topic that’s near and dear to our, ahem, reproductive systems: sperm count and motility. You […]
16/11/2022

Exercising during Pregnancy

Lara is carrying her second child and appears to be in good health as she goes into the hospital for her routine checkup. Doctor: “How are […]
02/11/2022

1 Minute Man: Premature Ejaculation

It’s a common story. You take your partner out for a date, you share laughs, and have the best moments while looking forward to the main […]
19/10/2022

Tracking Your Period

You’re standing at the counter in a mall, and someone walks up to you. They lean in and whisper: “Hi, sis. Uhm, you’re stained.” You’re all […]
05/10/2022

Body Image and Sex Life

Society expects us to conform to a strict set of rules about how to look, which is understandable. Having said that, being bombarded with messages about […]
21/09/2022

Take Charge with VARBAN

The Solution to Erectile dysfunction   A Nigeria study conducted by Chukwunonso E, et.al (2015) showed that approximately 4 in every 10 men at age 40 […]
07/09/2022

WHY IS ‘PRECONCEPTION’ SO IMPORTANT TO THE OUTCOME OF A PREGNANCY 

Preconception occurs when a woman or couple decides they want a child. Women who are healthy during conception are more likely to have a healthy pregnancy […]
17/08/2022

SEMEN RETENTION

A practice of preventing ejaculation is semen retention. In this case, one can abstain from sexual activity altogether or learn how to orgasm without ejaculating. Due […]
03/08/2022

MISCONCEPTIONS ABOUT MENTAL HEALTH

When you think of mental health problems, what comes to mind? There are many myths and misunderstandings associated with mental illness. These result in false judgment, […]
20/05/2022

LET’S TALK ABOUT FIBROID

Fibroids are tumors made up of smooth muscle cells and connective tissue that usually develop in the uterus. One of the most important characteristics of fibroids […]
04/05/2022

FALL IN LOVE WITH TAKING CARE OF YOUR BODY 

Take care of yourself and learn to love it. We must take time to nourish ourselves first before we can show up fully in the lives […]
03/03/2021

Environmental causes of male infertility

Did you know that not all male infertility issues are caused by medical conditions? Meet Dele, a website designer and who works remotely. He just moved […]
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