05/12/2022

Take Charge with VARBAN

The Solution to Erectile dysfunction   A Nigeria study conducted by Chukwunonso E, et.al (2015) showed that approximately 4 in every 10 men at age 40 […]
03/07/2022

WHY IS ‘PRECONCEPTION’ SO IMPORTANT TO THE OUTCOME OF A PREGNANCY 

Preconception occurs when a woman or couple decides they want a child. Women who are healthy during conception are more likely to have a healthy pregnancy […]
19/06/2022

SEMEN RETENTION

A practice of preventing ejaculation is semen retention. In this case, one can abstain from sexual activity altogether or learn how to orgasm without ejaculating. Due […]
03/06/2022

MISCONCEPTIONS ABOUT MENTAL HEALTH

When you think of mental health problems, what comes to mind? There are many myths and misunderstandings associated with mental illness. These result in false judgment, […]
20/05/2022

LET’S TALK ABOUT FIBROID

Fibroids are tumors made up of smooth muscle cells and connective tissue that usually develop in the uterus. One of the most important characteristics of fibroids […]
04/05/2022

FALL IN LOVE WITH TAKING CARE OF YOUR BODY 

Take care of yourself and learn to love it. We must take time to nourish ourselves first before we can show up fully in the lives […]
03/03/2021

Environmental causes of male infertility

Did you know that not all male infertility issues are caused by medical conditions? Meet Dele, a website designer and who works remotely. He just moved […]
01/03/2021

Know your family history

Learning your family background isn’t just about knowing who your great-grandmother was and how she met your great-grandfather. It’s not just a matter of learning their […]
01/03/2021

Healthy meals on a budget

When a typical Nigerian thinks of a healthy meal, what comes to mind is starvation to lose weight. No, it’s none of that. Eating healthy should […]
28/02/2021

Signs of low testosterone

The male reproductive system suffers several deficiencies that can only be detected by diagnosis. A couple of them might share similar signs making it difficult to […]
28/02/2021
Close-up Of Pregnant Woman Hand With Glass Of Water And Vitamin Pill

Importance of Prenatal Vitamins

One sure way to supply the body with nutrients is by eating right but during pregnancy, the body might lack the essentials it requires for the […]
27/02/2021
Woman with menstrual cramps

Calm down cramps

What is that throbbing pain you feel below your abdomen during or before menstruation? Women have tried to explain how it feels and words fail many. […]
27/02/2021

Dysfunctional Uterine Bleeding

Dysfunctional (Abnormal) Uterine Bleeding is one condition every woman goes through at some point in her life. DUB occurs when you bleed outside your regular menstrual […]
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