02/11/2024
Womanhood is a unique experience, and one aspect that demands attention is the menstrual cycle. Irregular periods can be worrisome, raising concerns and questions. Most times, […]
06/08/2024
The adage “breast is best” encapsulates the immense value of breastfeeding for both mother and baby. While it’s a natural process, it’s not always an easy […]
15/07/2024
The liver, our body’s second-largest organ, is a true unsung hero. Often overshadowed by the heart and brain, the liver plays a vital role in keeping […]
06/05/2024
Hey there, future dads! Let’s talk about something that often takes a back seat in conversations about family planning: Male fertility. It’s time to give your […]
16/01/2024
In an age where information is at our fingertips, it’s shocking to discover certain health myths still prevail. A recent survey revealed a startling misconception: many […]
04/10/2023
As an expectant mother that wants the best for her baby’s health and development, one important factor to include in your journey is folic acid. Let’s […]
07/06/2023
350 million people around the world are living with viral hepatitis, a deadly infection that can destroy the liver. The liver processes nutrients, filters the blood, […]
17/05/2023
Are you worried about that painful blister you have around your mouth or genitals? Don’t just assume it’s a regular infection or rash. It could be […]
03/05/2023
Sexually transmitted infections (STIs) are a serious concern for anyone sexually active, particularly for those who are pregnant or planning to become pregnant. These infections can […]
19/04/2023
Let’s talk about one of the most dangerous myths surrounding contraception- the idea that using salt and gin can prevent pregnancy. Unfortunately, this misconception has been […]
05/04/2023
Ladies, let’s talk about a topic that many of us may have experienced but feel too embarrassed to discuss openly – Vaginal yeast infections. Yeast is […]
15/03/2023
Guys, we need to have a serious talk. I know it’s always tempting to place your laptop right on your lap and get to work or […]
01/03/2023
Birth control pills can be a lifesaver for many women. They provide a sense of control over their reproductive health and offer a level of convenience […]
15/02/2023
The habit of taking tobacco is like pouring cold water on a sizzling hot romance. Whether you’re smoking cigarettes or chewing tobacco, the habit can have […]
01/02/2023
Are you playing the “pull-out game” and thinking it’s a reliable form of birth control? Well, let me tell you, my friend, you’re playing a dangerous […]
18/01/2023
It’s important to remember that everybody is different, and what works for one person may not work for another. Studies have shown that factors such as […]
04/01/2023
The addiction part may sound far-fetched, but think about it. Have you ever found yourself missing out on important activities or relationships because you were too […]
14/12/2022
Guys! Let’s talk about testosterone, the hormone that either makes you feel like the manliest man in the room or leaves you feeling in the dumps. […]
07/12/2022
Dear men, it’s time to have a little talk about a topic that’s near and dear to our, ahem, reproductive systems: sperm count and motility. You […]
16/11/2022
Lara is carrying her second child and appears to be in good health as she goes into the hospital for her routine checkup. Doctor: “How are […]
02/11/2022
It’s a common story. You take your partner out for a date, you share laughs, and have the best moments while looking forward to the main […]
19/10/2022
You’re standing at the counter in a mall, and someone walks up to you. They lean in and whisper: “Hi, sis. Uhm, you’re stained.” You’re all […]
05/10/2022
Society expects us to conform to a strict set of rules about how to look, which is understandable. Having said that, being bombarded with messages about […]
21/09/2022
The Solution to Erectile dysfunction A Nigeria study conducted by Chukwunonso E, et.al (2015) showed that approximately 4 in every 10 men at age 40 […]
07/09/2022
Preconception occurs when a woman or couple decides they want a child. Women who are healthy during conception are more likely to have a healthy pregnancy […]
17/08/2022
A practice of preventing ejaculation is semen retention. In this case, one can abstain from sexual activity altogether or learn how to orgasm without ejaculating. Due […]
03/08/2022
When you think of mental health problems, what comes to mind? There are many myths and misunderstandings associated with mental illness. These result in false judgment, […]
20/05/2022
Fibroids are tumors made up of smooth muscle cells and connective tissue that usually develop in the uterus. One of the most important characteristics of fibroids […]
04/05/2022
Take care of yourself and learn to love it. We must take time to nourish ourselves first before we can show up fully in the lives […]
03/03/2021
Did you know that not all male infertility issues are caused by medical conditions? Meet Dele, a website designer and who works remotely. He just moved […]
01/03/2021
Learning your family background isn’t just about knowing who your great-grandmother was and how she met your great-grandfather. It’s not just a matter of learning their […]
01/03/2021
When a typical Nigerian thinks of a healthy meal, what comes to mind is starvation to lose weight. No, it’s none of that. Eating healthy should […]
28/02/2021
The male reproductive system suffers several deficiencies that can only be detected by diagnosis. A couple of them might share similar signs making it difficult to […]
28/02/2021
One sure way to supply the body with nutrients is by eating right but during pregnancy, the body might lack the essentials it requires for the […]
27/02/2021
What is that throbbing pain you feel below your abdomen during or before menstruation? Women have tried to explain how it feels and words fail many. […]
27/02/2021
Dysfunctional (Abnormal) Uterine Bleeding is one condition every woman goes through at some point in her life. DUB occurs when you bleed outside your regular menstrual […]